Products related to Endurance:
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Incredible Journeys: Discovery, Adventure, Danger, Endurance
Embark on 20 epic expeditions alongside real-life explorer Levison Wood, from the Silk Road and medieval pilgrimages to the Holy Land to Nellie Bly's trip around the world, and recent missions to the Moon and the Mariana Trench.Along the way, Levison Wood shares his own insights into adventuring, telling you what it's REALLY like to follow in the footsteps of Alexander the Great.Beautifully illustrated with maps showing the routes and filled with detail bringing the cultures of each region to life, this is a book to treasure from one of our greatest living explorers. Perfect for budding explorers aged 9+.
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Endurance : 100 Tales of Survival, Adventure and Exploration
100 of the most astonishing stories of human survival, adventure and exploration, chosen by Levison Wood. We are always captivated by tales of courage and bravery, of world-firsts and death-defying experiences.In this anthology, explorer and bestselling author Levison Wood has gathered 100 of the most fascinating accounts of human endurance throughout history.From the heroism of Antarctic explorers to pioneering women in the Middle East; from record-breaking athletes to survivors of war and torture, this wide-ranging collection embraces both classics of the genre, as well as new and neglected voices.The extracts are organised around a range of themes; you will find those who sought out new frontiers, or who purposely tested their physical limits in full knowledge of the dangers or risks they might face, but also those who endured persecution and suffering, or were thrust into life or death situations yet defied the odds to survive. Endurance is packed full of you-couldn't-make-it-up true stories and adventure fiction classics, from the high seas to the poles, from inhospitable jungles and deserts to the unknown realms of space, through physical and mental despair to euphoric highs.Yet all of these extraordinary stories celebrate the enduring nature of the human spirit, and show the mental and physical determination it sometimes takes to achieve one's aims. This varied and compelling collection will take you on an adventure around the world, but also on an emotional journey exploring what it means to be human. Includes extracts about and by Ernest Shackleton, Robert Falcon Scott, Sir Edmund Hillary, Tenzing Norgay, Amelia Earhart, Marie Colvin, John Krakauer, Solomon Northrup, Ella Maillart, Freya Stark, Ed Stafford, Aleksandr Solzhenitsyn, Aron Lee Ralston, María Elena Moyano, Gertrude Bell, Isabelle Eberhart, Nellie Bly, Alex Honnold, Nelson Mandela, David Nott, Jules Verne, Neil Armstrong and Scott Kelly.
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Weight training machine Endurance Endurance Climber
The Climber CL300 from Endurance is a low-impact cardio and body trainer ideal for small facilities and home gyms.The CL300 offers a cardio workout that stimulates the heart, targeting upper and lower body muscles and the core, improving lung and heart function, endurance, and overall health. It simulates your body's natural movements while climbing or hiking, making it an intuitive and effective way to achieve your fitness goals.The climber features fully adjustable magnetic resistance, padded side handrails and a bright LED display. The magnetic resistance offers 16 levels of even resistance. It has 3 handle positions to ensure a good fit for users of all sizes, and offers an arm amplitude from 2.5 to 48 cm for a full range of movement. An interactive smart button allows users to quickly and easily change settings and programs on the climber without missing a step or interrupting the workout.The Endurance CL300 Climber also features 15 programs on the console, including four uniqu...
Price: 1685.79 £ | Shipping*: 152.3372 £ -
Walking the Himalayas : An Adventure of Survival and Endurance
WINNER OF THE 2016 EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAR AWARD'Levison Wood has breathed new life into adventure travel.' Michael Palin'Levison Wood is a great adventurer and a wonderful storyteller.' Sir Ranulph Fiennes'Britain's best-loved adventurer... he looks like a man who will stare danger in the face and soak up a lot of pain without complaint.' The TimesFollowing in in the footsteps of the great explorers, WALKING THE HIMALAYAS is Levison Wood's enthralling account of crossing the Himalayas on foot.His journey of discovery along the path of the ancient trade route of the Silk Road to the forgotten kingdom of Bhutan led him beyond the safety of the tourist trail.There lies the real world of the Himalayas, where ex-paratrooper Levison Wood encountered natural disasters, extremists, nomadic goat herders, shamans (and the Dalai Lama) in his 1,700-mile trek across the roof of the world.WALKING THE HIMALAYAS is a tale of courage, stamina and the kindness of strangers that will appeal to the adventurer in us all.
Price: 12.99 £ | Shipping*: 3.99 £
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £ -
Shackleton's Endurance
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Hip Hop Culture : A roadtrip across Europe
Hip-hop expert and Backspin publisher Niko Backspin, together with Porsche, has created a new travel guide to Europe's hip-hop music and culture.Far from promotion tours or concert halls, Huls meets and talks to rappers, DJs, street performers and breakdancers.Part of Porsche's 'Back 2 Tape' documentary series, this guide sheds a light on the influence of urban hip-hop youth culture in European cities. With 17 artists from Germany, the Netherlands, the UK, France, Spain and Denmark, it combines portraits of hip-hop stars such as Kool Savas (Berlin), Lord Esperanza (Paris), Edson Sabajo (Amsterdam), Falsalarma (Barcelona), Lars Pedersen (Copenhagen) and the Flying Steps (Berlin) with destinations that every hip-hop and road trip fan in Europe should visit. "This book is an invitation to encounter European hip-hop culture with all its diversity in an open and positive way..." Niko Backspin
Price: 22.00 £ | Shipping*: 3.99 £ -
Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 7.79 € | Shipping*: 7.14 €
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What is endurance training?
Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.
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Which medications increase endurance?
Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.
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Who has more endurance?
Endurance can vary greatly from person to person, so it's difficult to make a blanket statement about who has more endurance. Some individuals may have more physical endurance, allowing them to sustain prolonged physical activity, while others may have more mental endurance, enabling them to persevere through challenging situations. Ultimately, endurance is a complex trait influenced by a combination of physical, mental, and emotional factors.
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Is endurance always successful?
Endurance is not always successful. While it can lead to success in many cases, there are also situations where despite enduring hardships and challenges, the desired outcome may not be achieved. Factors such as external circumstances, luck, and other people's actions can also play a role in determining the success of endurance. However, enduring through difficult times can still build resilience and character, even if the immediate goal is not achieved.
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